39 posts in this category
Most (not all) martial arts systems have three layers: 1) Moves that are to be used for restraints and controls. 2) Moves that cause some damage, but the damages are reversible. So, the receiver can heal up 100% and get back to normal. 3)...
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Physically, gangrene refers to the death of body tissue due to either a lack of blood flow or a serious bacterial infection. Gangrene commonly affects the extremities, including your toes, fingers and limbs, but it can also occur in your...
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The word meditation is derived from Old French (meditacioun) and in turn from a Latin Verb (meditari), meaning to ponder, to think, and to reflect or contemplate. There are so many different kinds and methods of meditations. Here is short...
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Each range (Kicking, Punching, Clinching, Ground-fighting) in a self-defense situation may flow within its own limitations, techniques and strategies; and therefore we can assign a sense of continuity within each range. However, when we...
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Different life-styles are like different types of boats. It is true that they all float and they all are capable of moving on water, but NOT all of them are going to get you to your long term destination goal! Some life styles, like small...
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Observation has two parts to it: 1) faculties, and 2) motive(s). The word observation is meaningless without identifying its powers, limitations, and capacities. The physical faculties it utilizes are obviously the 5 senses (touch...
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The origin of the word "interception" goes back to sometime between 1535–45 A.D, and comes from Latin interceptus which is the past participle of intercipere------meaning, to prevent, to interrupt, to seize, to halt..... We have the...
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For years I have been contacted and asked whether I teach Rapid Assault Tactics (R.A.T). Originally the RAT system and principles were taught by Sifu Paul Vunak and Sifu Thomas Cruse and I believe it's very effective. Most of the people...
Read More →![A Look into the Concept of [Stance]](/uploads/blog/2018/04/img_1968.jpg)
I often hear new students ask me what is the best stance in fighting. I, first teach such students a-1964-1973 basic concept of stance, but I mention to them that this concept is evolutionary in scope, and in the final analysis, they need...
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Every feeling and emotion that Carr has had during his real combat seal is unraveled within the pages of this novel fiction! It's a must read! https://officialjackcarr.com...
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Today we had a women's self-defense seminar. All participants were excited and eager to absorb useful information. The theme was about some of the most common positions that a woman may end up in, if she were taken to the ground----which...
Read More →Women in recent decades have become more and more involved with martial arts, which is a great news---not just for self-defense purposes, but also for stress reduction, health, and longevity. Also, the advancement in athletic sciences...
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