Blog

Training insights, techniques, and news from Phoenix JKD. Reality-based martial arts wisdom from over 45 years of experience.

Head Movement in Boxing

Sep 10, 2025

Head Movement in Boxing

Techniques Sparring Footwork Boxing

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Boxing’s Legacy: The Cornerstone of Modern Mitt Work

Jul 31, 2025

Boxing’s Legacy: The Cornerstone of Modern Mitt Work

Training Self-Defense Martial Arts Boxing

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“The Anatomy of Evil”

Jul 1, 2025

“The Anatomy of Evil”

Philosophy Self-Defense

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The Importance of Sparring and Drills in Martial Arts: Balancing Growth and Longevity

Jun 29, 2025

The Importance of Sparring and Drills in Martial Arts: Balancing Growth and Longevity

Training Techniques Sparring Martial Arts

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Why Footwork is the Ultimate Indicator of a Fighter’s Skill

Jun 26, 2025

Why Footwork is the Ultimate Indicator of a Fighter’s Skill

Techniques Self-Defense Footwork

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Moral Clarity in High-Stakes Encounters: Ethical Decision-Making for Self-Defense

Jun 17, 2025

Moral Clarity in High-Stakes Encounters: Ethical Decision-Making for Self-Defense

Training Self-Defense

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The Art of Control: Calibrating Force in Martial Arts

Apr 27, 2025

The Art of Control: Calibrating Force in Martial Arts

Training Self-Defense Martial Arts

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The Critical Role of Tempo and Footwork in a Fight

Apr 26, 2025

The Critical Role of Tempo and Footwork in a Fight

Techniques Footwork Boxing

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Mastering the Rhythm: The Role of Cadence in Modern Fight World

Apr 24, 2025

Mastering the Rhythm: The Role of Cadence in Modern Fight World

Training Techniques Self-Defense Footwork

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Truth in Motion: Evidence as the Foundation of Sports Excellence

Apr 22, 2025

Truth in Motion: Evidence as the Foundation of Sports Excellence

Training Philosophy

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The Power of Deliberate Practice: Unlocking Expertise in Wrestling, MMA, and Athletics

Apr 20, 2025

The Power of Deliberate Practice: Unlocking Expertise in Wrestling, MMA, and Athletics

Training Wrestling Martial Arts MMA

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Several Common Vulnerabilities in Self-Defense

Apr 18, 2025

Several Common Vulnerabilities in Self-Defense

Philosophy Self-Defense

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